Nice to meet you!

My story so far

I have late-diagnosed AuDHD and experience Complex PTSD, which, coupled with the ending of a terribly abusive relationship, led me into intense burnout and total collapse 7 years ago. This experience completely changed the course of my life, and led me to healing and my spiritual path.

My journey began with learning Transcendental Meditation, which led me to moving across the country and enrolling at Maharishi International University in Fairfield, Iowa where I studied Consciousness and Human Potential for two years while meditating twice daily. While living Fairfield, my lovely friend Erin introduced me to Janet Sussman, the creator of the Sunpoint energy healing method, and I have been studying and practicing Sunpoint under her guidance since 2020.

The base of everything I do is a daily yoga and meditation practice. I love learning and experimenting with different techniques and modalities to support my healing and growth on every level, from the roots of the nervous system through the body, mind, spirit, and beyond.

I am a collector of hobbies, interests, and experiences. I enjoy photography, drawing, sewing, and crafting in any capacity! I'm also an herbalist and love hiking and foraging. I love music of all genres, and try to go to as many live shows as I can.

I currently live in Ohio with my amazing husband Matthew and our fur baby Stuart, the medicine kitty. Stuart regularly joins me for yoga, and supports me in Sunpoint sessions.

I'm honored to be able to hold space and work with everyone on the healing path. I specialize in supporting the LGBTQ+ and neurodivergent communities, as well as those recovering from trauma. And I love working with pets and animals of all kinds!